Peanut butter.

Peanut butter better. Peanut butter is a great food for the young children need to be fat. (Peanut butter is a good fat if it does not compress the hydrogen into vegetable oil and mix it) and I need to get protein. As peanuts can be problematic and may be life threatening in children with allergies. Peanut butter can be used for other types of consumption. (But of course you should check with your doctor first), peanut butter, almonds are another alternative for the identification of a favor to someone. And you can do it easily. Crushed nuts or chopped almonds or other nuts as you like.